Lifestyle

A group of people eating family-style dishes on a long table.

10 Foods to Avoid While on a Cruise Vacation

Lifestyle

With endless dining options available on board and at ports of call, food is often one of the highlights of the journey. However, not all options are created equal. Choosing the wrong foods can lead to discomfort, illness or missed activities, which no traveler wants....
A beach in the Caribbean

8 of the Best Caribbean Cruises

Lifestyle

Looking to book the trip of a lifetime? Check out our list of 8 of the best Caribbean cruises to consider in 2025.

Whether you’re traveling solo, seeking relaxation in your golden years, craving a child-free escape or looking for an all-inclusive getaway, there’s a Caribbean cruise tailored just for you. Virgin Voyages has made a name for itself as the cruise line for travelers looking to break...
A cruise ship in the Caribbean.

The Best Cruises of 2025 to Book

Lifestyle

Looking to book one of the best cruises of 2025? In this article we review singles, seniors, adult-only and all inclusive cruise options.

Whether you're a solo adventurer, a senior looking for a relaxing getaway, an adult seeking a child-free environment or someone craving an all-inclusive package, 2025 offers a wide array of cruise options. Let’s dive into the best cruises in these categories for this year. Traveling...
An orange cat sleeping in a plush bed.

7 Reasons for Bad Sleep

Lifestyle

There are many reasons for bad sleep, including sleep disorders. In this article we review common signs and treatment options.

Chronic fatigue can stem from lifestyle choices, medical conditions or underlying sleep disorders. Understanding the reasons for bad sleep can help you take the first steps toward improving your overall well-being. In this article we review reasons why you might always feel tired, focusing on...
A woman giving herself a hug.

Find Self-Love With These 4 Tips

Lifestyle
It can be hard to achieve self-love, especially in today's society. So, we've put together a list of tips on how to learn to love yourself.
Being able to cultivate and practice self-love is a great starting point towards keeping yourself well and healthy. It usually ties into building self-confidence too. Everything starts and ends with loving yourself, then others. The term self-love is a term that is thrown around in...
A plate full of tomatoes, salad and ham.

Top 5 Diet Programs

Lifestyle
There are numerous diet programs out there, so finding one that is safe and effective can be difficult. Here are five plans you can trust.
Year after year, millions of people vow to get fit, take more vitamins and supplements, make healthier choices and lose weight. But with so many diet programs on the market, it can be difficult to know which one is most effective for reaching your goals....
A spoon full of different supplements.

6 Supplements for Overall Wellness

Lifestyle
If you want to improve your health you might wonder, "what supplements should I take?" Talk to your doctor about these six vitamins.
While it is important to get as many nutrients as you can from whole food sources, this isn’t always a realistic goal. Many people need a helping hand in reaching their recommended daily vitamin intake with supplements. You might wonder, “what supplements should I take?”...
A person adding a spoonful of collagen to their coffee.

Top 3 Collagen Supplements That Can Improve Aging Skin

Lifestyle
The best collagen supplements for aging skin can increase skin elasticity and density. Want younger looking skin? Here are three to try.
Is collagen a part of your everyday routine? If not, you might want to change that. Collagen supplements can be used on top of your skin to boost its production, but you can also enjoy better and silkier hair with the right supplement. Here we...