Lifestyle

A group of people eating family-style dishes on a long table.

10 Foods to Avoid While on a Cruise Vacation

Lifestyle

With endless dining options available on board and at ports of call, food is often one of the highlights of the journey. However, not all options are created equal. Choosing the wrong foods can lead to discomfort, illness or missed activities, which no traveler wants....
A beach in the Caribbean

8 of the Best Caribbean Cruises

Lifestyle

Looking to book the trip of a lifetime? Check out our list of 8 of the best Caribbean cruises to consider in 2025.

Whether you’re traveling solo, seeking relaxation in your golden years, craving a child-free escape or looking for an all-inclusive getaway, there’s a Caribbean cruise tailored just for you. Virgin Voyages has made a name for itself as the cruise line for travelers looking to break...
A cruise ship in the Caribbean.

The Best Cruises of 2025 to Book

Lifestyle

Looking to book one of the best cruises of 2025? In this article we review singles, seniors, adult-only and all inclusive cruise options.

Whether you're a solo adventurer, a senior looking for a relaxing getaway, an adult seeking a child-free environment or someone craving an all-inclusive package, 2025 offers a wide array of cruise options. Let’s dive into the best cruises in these categories for this year. Traveling...
An orange cat sleeping in a plush bed.

7 Reasons for Bad Sleep

Lifestyle

There are many reasons for bad sleep, including sleep disorders. In this article we review common signs and treatment options.

Chronic fatigue can stem from lifestyle choices, medical conditions or underlying sleep disorders. Understanding the reasons for bad sleep can help you take the first steps toward improving your overall well-being. In this article we review reasons why you might always feel tired, focusing on...
foods to avoid with colorectal cancer

The Worst Foods for Colorectal Cancer

Lifestyle
Do you know which foods to avoid with colorectal cancer? Read on to learn about which foods are bad and good to eat.
This article will discuss the best and worst foods for colorectal cancer, providing you with information on how to prevent this disease from occurring. Diet is a modifiable factor that can have a profound impact on the development of colorectal cancer. Here are some foods...
natural gray hair styles

10 Beautifully Natural Gray Hair Styles

Lifestyle
Are you looking for ways that you can rock natural gray hair styles? Read on to learn about the top 10 you can style today.
Never mind what society says. Going gray is fabulous! Contrary to what some people think, you don’t have to hide your naturally gray hair as you get older. You can always embrace it! Gray hair comes available in a variety of different shades, and it’s...
Two fruit cocktail drinks on a table at the beach.

Top 7 Cruises for Singles

Lifestyle
Looking for amazing singles cruises? In this article we cover five companies offering amazing vacations for solo travelers.
Did you know cruise lines cater to single, solo travelers? If you're ready to embark on a thrilling solo journey with fellow singles, check out this list of cruise companies that cater specifically to singles. Each cruise line offers unique itineraries, onboard amenities and a...
asthma triggers

10 Common Asthma Triggers

Lifestyle
Be aware of these potential asthma triggers, and see your doctor if any of them are interfering with your quality of life. Learn more here.
Those who live with asthma have some degree of inflammation in their airways all the time, although the symptoms aren’t always in a flare. When the inflammation around the airway muscles leads to constriction, or inflammation within the airways and produces lots of mucus, your...