Lifestyle

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10 Foods to Avoid While on a Cruise Vacation

Lifestyle

With endless dining options available on board and at ports of call, food is often one of the highlights of the journey. However, not all options are created equal. Choosing the wrong foods can lead to discomfort, illness or missed activities, which no traveler wants....
A beach in the Caribbean

8 of the Best Caribbean Cruises

Lifestyle

Looking to book the trip of a lifetime? Check out our list of 8 of the best Caribbean cruises to consider in 2025.

Whether you’re traveling solo, seeking relaxation in your golden years, craving a child-free escape or looking for an all-inclusive getaway, there’s a Caribbean cruise tailored just for you. Virgin Voyages has made a name for itself as the cruise line for travelers looking to break...
A cruise ship in the Caribbean.

The Best Cruises of 2025 to Book

Lifestyle

Looking to book one of the best cruises of 2025? In this article we review singles, seniors, adult-only and all inclusive cruise options.

Whether you're a solo adventurer, a senior looking for a relaxing getaway, an adult seeking a child-free environment or someone craving an all-inclusive package, 2025 offers a wide array of cruise options. Let’s dive into the best cruises in these categories for this year. Traveling...
An orange cat sleeping in a plush bed.

7 Reasons for Bad Sleep

Lifestyle

There are many reasons for bad sleep, including sleep disorders. In this article we review common signs and treatment options.

Chronic fatigue can stem from lifestyle choices, medical conditions or underlying sleep disorders. Understanding the reasons for bad sleep can help you take the first steps toward improving your overall well-being. In this article we review reasons why you might always feel tired, focusing on...
dvt and pe

DVT and PE Awareness

Lifestyle
Have you heard about DVT and PE? That is Deep Vein Thrombosis and Pulmonary Embolism. Read on to learn more about them.
In this article, we will delve into the early warning signs of deep vein thrombosis (DVT) and pulmonary embolism (PE), explore dietary factors, and treatments available like Eliquis (Apixaban); used to prevent serious blood clots from forming due to a certain irregular heartbeat (atrial fibrillation)....
A plate with three pieces of toast, covered in berries, eggs, and other healthy toppings.

Best and Worst Diabetic Breakfast Ideas

Lifestyle
Looking for some of the best diabetic breakfast ideas? Get inspiration here, and learn more about what foods to avoid eating.
The Most Important Meal of the DayThis article looks at what foods you should avoid and some of the best diabetic breakfast ideas. If you're looking for a solid treatment option, consider Jardiance® (empagliflozin); it is an antidiabetic medication used to improve glucose control in...
home security systems

How to Keep Your Home Safe

Lifestyle
Are you in the market for home security systems? There are many different options available, so pick one that best fits your needs.
Home security is an important part of home ownership. You want to make sure your property is safe from theft or vandalism, and that if anything does happen, there's a proper record. Finding the right home security system can be overwhelming since there are so...
best foods for older adults

The 10 Worst Food and Drinks for Seniors

Lifestyle
What are the best foods for older adults? Read on to learn about what you should and shouldn't be eating as you age.
In this article, we'll delve into the ten worst food and drink choices for seniors, shedding light on why they should be limited or avoided and offering healthier alternatives. Some great alcoholic options include Skyy Vodka cocktails and Wild Turkey drinks. Skyy Vodka cocktails are...