Best Collagen Supplements for Aging Skin
Is collagen a part of your everyday routine? If not, you might want to change that. Collagen supplements can be used on top of your skin to boost its production, but you can also enjoy better and silkier hair with the right supplement. Here we are going to talk about the best collagen supplements for aging skin.
What is a Collagen Supplement?
Collagen serves a variety of functions in the body. Did you know that there are 28 different types of collagen? You need it for an overall healthy body, including connective tissue, skin, tendons, bone and cartilage. When it comes to supplements, these can come in the forms of powders, drops and drinks. Oral collagen supplements can improve skin hydration and elasticity for older people. As we age, our body naturally produces less collagen, which is why you may want to restore it this way.
What Are the Benefits of Collagen Supplements?
Anti-Aging Properties
Collagen production declines in your 30s and 40s.
Collagen peptides may help replenish what your body loses with age and support your health. It can also increase skin elasticity, moisture retention and collagen density.
Don’t forget that your complexion will look glowing, and your nails will become a lot thicker and healthier.
May Reduce Joint Pain
Joint discomfort can make exercising difficult, derailing your ambitions. Taking a collagen supplement might help. Regular intake can be good for you. Oral collagen may heal cartilage and reduce inflammation.
Boost Bone Health
Did you know that bone mineral density falls after menopause? Researchers think collagen stimulates bone growth and slows bone loss. A 2016 study in the Eurasian Journal of Medicine reported that patients with knee osteoarthritis who took acetaminophen and type 2 collagen had less pain when walking and a better quality of life.
Top 3 Collagen Supplements on the Market
1. Vital Proteins Matcha Collagen Latte
- Price: $31.
Are you a fan of a matcha latte? How about you try it out in a collagen form? The Matcha Collagen Latte is great for your skin, hair and nails, along with joint support. It is made with coconut milk powder and it contains caffeine. It’s gluten-free and dairy-free. From real, whole-food ingredients. You can choose either the original or vanilla flavor. You will get 330 grams of powder.
Pros:
- Delicious.
- Helps with hair, skin, nails and joints.
- 10 grams of collagen per scoop.
- You get 330 grams of the product.
- Highly rated and often sold out.
Cons:
- Not for you if you dislike matcha.
2. NeoCell Super Collagen Plus With Vitamin C and Hyaluronic Acid
- Price: $28.29.
This collagen is a powder form that has 12 grams of collagen per serving. It is unflavored, which makes it perfect for those who are picky. It is a must-try product for those who have dry and shine-free hair. It is a gluten-free product and is also keto-certified! You will get 550 grams of product.
Pros:
- You get 550 grams of the product.
- Affordable.
- Keto and gluten-free.
- There are 12 grams of collagen per serving.
- Doesn't have a taste, so you can combine it with food or drinks easily.
Cons:
- Might not suit those with thyroid issues.
3. Bronson Marine Collagen Peptides Hydrolyzed Protein Powder
- Price: $24.99.
Want to try out something a tad bit different? This is a Nordic marine collagen that you can use for hair, skin, nail and joint support. It is packed with amino acids and is gluten-free and soy-free! It is an unflavored powder supplement, which makes it great to use by those who are picky. The brand has been around since 1960, and this jar carries 150 grams.
Pros:
- Popular and well-known.
- Unflavored and can be used by anyone.
- Helps with your hair, skin, nails and joints.
- Gluten-free and soy-free.
Cons:
- More expensive than other options.
Time to Look and Feel Younger
As you can see, implementing the right type of products can help you age at a slower rate. Collagen is a must-try if you are looking for a boost for a healthy-looking complexion with fewer fine lines, longer nails and shinier hair! Ready to give some of these supplements a go?